David Kindness is a Certified Public Accountant (CPA) and an expert in the fields of financial accounting, corporate and individual tax planning and preparation, and investing and retirement planning.

Listed in the Schedule to the Narcotic Control Regulations. Name and quantity of controlled drug Date received Name and address of licensed dealer from whom the controlled drug was received Note, for ...

When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need, and what foods have them? The list below will help you out. It covers all the vitamins and ...

This is intended as a quick reference and showcase. For more complete info, see John Gruber's original spec and the Github-flavored Markdown info page. Note that there is also a Cheatsheet specific to ...

Understanding the tax filing and payment deadlines for Canadian businesses can be tricky since different businesses have different deadlines. When you factor in GST/HST responsibilities, it can be ...

A crash at the intersection of Wilson Blvd and N. Glebe Road in Ballston (staff photo by Dan Egitto) Charges are expected to be filed after yesterday’s fatal, high-speed crash at along Wilson Blvd.

To eat healthier, start by making small changes. Make each meal or snack contain nutrient-dense foods, and try to avoid processed foods. Healthy eating does not have to be complicated. You can nourish ...

Is innovation inherently a hit-or-miss endeavor? Not if you understand why customers make the choices they do. by Clayton M. Christensen, Taddy Hall, Karen Dillon and David S. Duncan For as long as we ...

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...