Expected to hit Sunday, the storm could bring up to a foot of snow in the mid-South with several major military bases ...

For the Parent ("The Career Reset"): If a student graduates with money left over in their 529 account, parents can legally transfer those funds to themselves or others. They can then use that ...

The latest craze in the fitness world—from gym culture, to nutrition planning, to recovery protocols— is hyper-personalized optimization. But is there really a benefit to at-home microbiome tests that ...

The following is the Jan. 21 2026, Government Accountability Office report, Defense Budget: Effects of Continuing Resolutions on Selected Activities and Programs Critical to DOD’s National Security ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.

The primary endpoint included improvement in any of the five frailty phenotype criteria, such as unintentional weight loss or exhaustion, or a one-point increase in the Short Physical Performance ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Hotels and operators are increasingly offering fitness programs led by famous sports stars and athletes. Sporting legends such as Hoy are increasingly offering their expertise to wellness retreats ...

Understanding the many different methods of training that exist can be confusing to beginners and strength training veterans alike, but it's essential for building a routine that's aligned with your ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Infrared Fitness Brand Climbs 37 Spots Year-Over-Year as Demand for Efficient, Tech-Driven Workouts Accelerates ...

KOUVOLA, Finland – Virginia National Guard Soldiers assigned to the Fort Belvoir-based 29th Infantry Division Headquarters participated in the ...