People who follow a low-carb diet can still enjoy fruit, dietitians say. Fruits tend to have more carbohydrates than vegetables because of their natural sugars, so portion control matters — as does ...

Parfait is French for perfect, and in the case of yogurt parfaits, the name fits perfectly. Whether you prefer whipping up dairy-free parfaits with the creamiest vegan yogurt or stopping at McDonald's ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease. The post conflates the effects of added ...

Assemble a vibrant rainbow fruit parfait with layers of strawberries, oranges, pineapple, grapes, and blueberries. Top it off with coconut yogurt and optional rainbow sprinkles for an added touch.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

BATON ROUGE, La. (WAFB) - Talk about a quick, great dessert that can also be served in place of a heavy breakfast or lunch. This simple parfait can be easily made using seasonal fruit, your favorite ...

Fruit can be an unexpected source of protein in the diet. It doesn’t come close to chicken, salmon, lean beef and other high-protein foods to help you feel strong and satisfied. It's also not a ...

Layers: A little over 24 years ago, this delicious concept was illustrated by a big green ogre and a talking donkey. Sure, Shrek was talking about how ogres and onions both have layers, however stinky ...

Grab your passport and your spatula! This dreamy dessert tutorial shows you how to recreate a travel-inspired smoothie bowl with a 3D airplane flying over continents, paired with two adorable ...