A mother from Shawnee is demanding answers from North Rock Creek Public Schools after her son suffered a traumatic injury on school property in 2024.

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Watch Paolo take on the Belt Grip Challenge on the beach, testing strength, balance, and football skills in this fun and ...

An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural ...

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

Travelers are flocking to NYC’s Eternal clinic for VO₂ max testing, biomarker scans, and personalized care aimed at extending health and longevity. A funny thing is happening in Manhattan. People are ...

People with obesity who also have high muscle mass may be less likely to have obesity-related organ damage. This observation was described in the study "Handgrip Strength and Trajectories of ...

A quick handgrip test could do more than measure muscle power; it might predict who’s most at risk of obesity-related diseases long before symptoms appear. Study: Handgrip Strength and Trajectories of ...