From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

When it comes to healthy eating, not everything labeled “nutritious” actually works in your favor. Some foods that seem ...

OR XYLAZINE. IN TONIGHT’S WOMAN’S DOCTOR, IF YOU HAVE STOMACH OR GI ISSUES, YOU MAY JUST THINK IT’S IRRITABLE BOWEL SYNDROME, BUT IT MAY BE SOMETHING MORE THAN THAT. 11 NEWS ANCHOR LACEE GRIFFITH SITS ...

Forbes contributors publish independent expert analyses and insights. Jordi Lippe-McGraw is a travel writer and founder of PAK Rêve bags. Traveling can be an exciting adventure, but for many, like ...

The 'Real Housewives of Orange County' star said she “luckily” didn’t require surgery for the intestinal obstruction Tamra Judge/X Tamra Judge is giving an update on her health after being ...

The 'Real Housewives of Orange County' star shared that she's "suffered from intestinal problems for years" and has had "multiple surgeries" Kirsty Hatcher is an Associate Editor on the People.com ...