New clinical research proves that cutting ultra-processed foods is the ultimate "cheat code" for metabolic health, ...

But which numbers actually matter? Routine blood tests remain among the most important ways to track overall health, yet most people never learn what values physicians prioritize. Understanding key ...

Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...

Cancer cells have softer membranes than healthy cells. New nanoparticles exploit this physical difference to fuse selectively ...

Modern cells are complex chemical entities with cytoskeletons, finely regulated internal and external molecules, and genetic ...

Scientists have found a way to fine-tune a central fat-control pathway in the liver, reducing harmful blood triglycerides ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Cardiovascular risk factors, such as BMI, in childhood and adolescence are associated with poorer cognitive function in young adulthood.

CKD patients face higher CVD risk, with dyslipidemia differing from the general population, necessitating tailored lipid ...

Ditch the outdated myths about eggs and prawns; new research reveals the specific dietary triggers that force your liver to ...

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of each and how to add them to your diet.