If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...

I have bittersweet news that is mostly sweet: Soon, I will have a Tonal, one of those ultra-modern tablets that attaches to your wall and uses magnets to create resistance that mimics the use of a ...

Bubic (shoulder) has been cleared to begin a throwing program in November, MLB.com reports. Bubic missed nearly all of the second half after being diagnosed with a left rotator cuff strain, but he ...

Introduction: Hypertension is the leading risk factor for cardiovascular disease, affecting nearly half of US adults. Accurate diagnosis and management depends on out-of-office blood pressure (BP) ...

Mario Aguilar covers technology in health care, including artificial intelligence, virtual reality, wearable devices, telehealth, and digital therapeutics. His stories explore how tech is changing the ...

The signs are plentiful, but the buy-unobtainable, at least for many trying to break into the housing market across Southern California for the very first time. Joshua Thompson is in the market, but ...

Introduction: During the healing process, the functional gradient attachment of the rotator cuff (RC) tendon-bone interface fails to regenerate, which severely impedes load transfer and stress ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...