Background: Qigong combines physical movement, breath control, and mental focus, offering potential benefits for healthy aging. Since physiological decline begins in midlife, this stage is critical ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

A Fool since 2019, and a graduate of Cal State LA with a B.S. in Finance and M.A. in Economics. Parkev is an adjunct professor of Finance and enjoys reading about financial and economic history.

SQL Case Files is a free interactive SQL game that teaches SQL through crime-solving challenges. Learn SQL online with hands-on puzzles, realistic datasets, SQL practice exercises, and a full ...

Getting ready for a SQL interview can feel like a big task. There are so many things to know, and interviewers love to ask about them! This guide is here to help. We’ve gathered some of the most ...

A Polish soldier prepares to launch a c-UAS system during a showcase of the system in Nowa Deba Training Area, Poland, Nov. 18, 2025. (Sgt. Luis Garcia/Army) A U.S. Army exercise with NATO allies saw ...

U.S. Marines with Echo Company, Infantry Training Battalion, School of Infantry – East, participate in squad attacks on Marine Corps Base Camp Lejeune, North Carolina, September 23, 2025. Echo Company ...

Background: Graduate students face considerable health risks due to sedentary behavior and academic stress, often demonstrating a marked intention–behavior gap in physical activity (PA). This study ...

Heather Burkett-Ocasio is the creator and host of the #GoLoveYourself Brunch, a luxury empowerment event designed to celebrate women through connection, inspiration, and joy. She joined us today along ...