The Blue Demon boys basketball team hit the road Friday night for a South Central Conference match-up against Chariton. Albia jumped out to a fast start but struggled shooting in the second half, ...

You know times have changed for the Cowgirls when opponents celebrate a victory over them like they just won a championship. And it’s not even Christmas yet. The Lady Demons held a holiday bash on the ...

The BV Demons traveled to face Banning Lewis Academy on Dec. 13. The Stallions proved to be a tough opponent, defeating the Demons 70-25. “We knew going in they were a top 5 team in 3A,” coach Randy ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...