If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Shortly after posting that video, Pittman drove to Beth Israel Congregation, where investigators said he used an axe to break through one of the windows. Once inside, security camera footage from ...

"Relaxing" isn't a word anyone is likely to associate with CES. If anything, it is the antithesis of CES, an exhausting and wildly overstimulating marathon event that takes place in the already ...

A heartwarming TikTok video showing why a senior dog named Max made an unexpected turn instead of heading to bed has racked up 1.8 million views. Despite living with canine cognitive dysfunction ...

In addition to ancient verses, a first-century boat ‘brings the Gospel scenes to life’ at the Museum of the Bible. Deuteronomy Display: A facsimile of the 4Q41 Deuteronomy scroll, an ancient ...

A viral social media hack claims that eating baby carrots before bed can improve sleep, but nutrition science does not support the idea that carrots — or any single food — function as a sleep aid. Fox ...

Even if they seem insignificant, a couple's routine and daily habits before bed can shed a lot of insight into their marriage. From going to bed at the same time to spending quality time cuddling ...

Editor's note: As we approach the celebration of Christmas, this column will focus on certain aspects of the Christian faith. Across social media, you can see people tugging at the name of Jesus to ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.