People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

A Canadian study reveals a significant link between high risk of sleep apnea and poor mental health in middle-aged and older ...

Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.

The new year is a time to set goals. But daily life often gets in the way of meeting our ambitions. NPR’s Life Kit podcast ...

Middle-aged and older adults at high risk for obstructive sleep apnea are more likely to have or develop mental health disorders than low-risk peers.

It can be hard to come up with something interesting to write about when holidays get in the way. My cousin Mollie Becker was ...

Initiation of incretin receptor agonists vs SGLT2 inhibitors in adults with obesity, T2D, and obstructive sleep apnea is ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours. Mounting research shows that pillow height and ...

Using the right iPhone 17 tips allows both the iPhone 17 and iPhone Air to reach their full potential, especially with the new upgrades introduced in iOS 19. Apple's updated system brings smarter ...

Share on Pinterest New research has found a link between sleep disorders and an increased risk of Parkinson’s. Westend61/Getty Images A new study finds that having obstructive sleep apnea increases ...

A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lower odds of developing the condition. Researchers believe that ...

A new study found people with untreated obstructive sleep apnea could have an increased risk of developing Parkinson’s disease. Researchers studied medical records for more than 11 million military ...