Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...
The Love Actually star, 66, has narrated a new film criticising heads and the Government over 'ultra-processed food' (UPF) in schools.
Probiotics will only be able to survive and flourish in the gut if you feed them with plenty of plants, so unfortunately just ...
Participants showed meaningful improvements in insulin sensitivity, healthier cholesterol levels, fewer signs of inflammation ...
If you pledged to follow an unprocessed food diet as a New Year’s resolution, research shows you’ll naturally choose to eat a lot more fruit and veggies than higher calorie wholefood options – like ...
What are ultra-processed foods? - Regularly eating these foods can result in 28 per cent faster rate of cognitive decline ...
Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...