In one of the more recent posts on its official Instagram account, indoor rowing studio Saddle Row announced that it would be ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

Oh wow, I've got a beauty for you this week!  The 2026 Nissan Armada NISMO represents Nissan's most performance-oriented ...

Shares of technology companies ticked up in volatile trading, amid ongoing debate about the sustainability of the artificial-intelligence boom. The Roundhill Magnificent Seven exchange-traded fund, ...

Just in time for his return to the organization, Clint Hurdle came out with a book. And so, he received a book review from ...

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Monty Simmons is a personal trainer who specializes in strength training and he says that if you're working out at home, ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Disturbance, 100 block of Hurst Road. Deputies separated two people and issued criminal trespass warnings after being called to a family disturbance. “Both parties stated the disagreement was over ...