Physical therapist and director of Physical Therapy Central Devin Trachman explains that standing or sitting in prolonged positions or repetitive muscle use can overload the spine and surrounding ...

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

QUEEN CREEK, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional path of Dr.

A 9‑year‑old Golden Retriever named Maverick has the internet laughing after dozing off while sitting straight up as his mom gives him a little massage. Instagram user and Maverick’s owner, ...

People recovering from alcoholism say a programme which uses alcohol to achieve sobriety is helping them transform their lives. Worthing-based substance misuse charity Turning Tides says its method of ...

U.S. Sen Bill Cassidy of Louisiana may be poised to pull a health care rabbit from his legislative hat, to the whole country’s benefit. President Donald Trump, though, may hold the magic wand. To ...

Alabama has a major shortage of doctors. However, new grant money and a new program aimed at improving rural health care may fix that. Fantasy Football Wild-Card Takeaways: Eagles should scrap entire ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." BALANCING FATHERHOOD AND FITNESS has never been easy. You’ve got less time, less sleep, and less mental ...

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

LOS ANGELES—Every Friday for the past two months, nonprofit workers armed with iPads and clipboards have fanned out in South Los Angeles looking for immigrants living in the U.S. unlawfully. Their ...