The NHS is urging millions of people to take vitamin D to help with their health, but an expert has warned you need to look out for some red flag side effects. Posting on X, an NHS spokesman said: ...

As January rolls in, many individuals will be setting new health and fitness goals for the new year including weight loss ambitions. Regular exercise, gym visits and a balanced, nutritious diet are ...

That’s 17 matches without a clean sheet for Leicester City and, thanks to Norwich’s 1-0 win over Charlton, it is now the longest current run in the Championship. It gets worse, however, because it’s ...

As Christmas Day looms, the wheels of justice continue to slowly turn. Located on Spinningfields, Manchester Magistrates’ Court is the first stop for those accused of a crime. Only closing on a ...

A man was left gobsmacked after adapting the way he peeled potatoes, with a viral method allowing him to save seconds per potato. Peeling spuds is where the magic begins for achieving those golden, ...

PythoC lets you use Python as a C code generator, but with more features and flexibility than Cython provides. Here’s a first look at the new C code generator for Python. Python and C share more than ...

Abstract: In this paper, we consider the array synthesis with low sidelobe level using two-way array factor (AF), which is defined as the product of the factors in transmit and receive AFs. Utilizing ...

I never thought that a simple USB hub or USB docking station would excite me so much. I’ve been working with several notebooks and different operating systems for years, constantly switching between ...

Have you ever found yourself staring at a sea of blank cells in Excel, wondering how to fill them without hours of manual effort? For years, this has been a frustrating bottleneck for professionals ...