18 Exercise Habits That Can Destroy Your Body
18 Exercise Habits That Can Destroy Your Body
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18 Minute Full Body Routine | Can You Keep It Up?
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🔥 18 Reps for 18 Years Challenge 🔥 We’re turning 18—and we’re celebrating with sweat! 💪 Can you smash out 4 rounds of: 🔹 18 Push Ups 🔹 18 Goblet Squats 🔹 18 Sit Ups 🔹 90 secs rest Tag a mate, film your challenge, and show us how Jetts strong you are! 💥 #FitnessFreedom #Fitness #Explore #wod #Workout #birthday | Jetts Australia
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