27K views · 710 reactions | This ballerina dances atop her partner's shoulders with elegance and graceful coordination during a performance that blends acrobatics with ballet. #FunChina | China Plus Culture | Facebook
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27K views · 710 reactions | This ballerina dances atop her partner'…
27.9K views1 week ago
FacebookChina Plus Culture
Your arms in ballet should be held by your back—not just your shoulders or hands. Watch what happens when the back disengages... everything drops. But once the shoulder blades connect and the back is active, the arms find real support. Only in that state can the arms be held properly. | Runqiao Du Ballet Coaching
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Your arms in ballet should be held by your back—not just your shoul…
59.2K views6 months ago
FacebookRunqiao Du Ballet Coaching
336K views · 3.9K reactions | BALLET IS HARD. HERE WORKING ON TWO...
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336K views · 3.9K reactions | BALLET IS HARD. HERE WORKIN…
428.6K views2 weeks ago
FacebookBallet With Isabella
12K views · 275 reactions | “Dancing on shoulder”:Take traditional Chinese acrobatic show to the world.#acrobatic #dance #ballet #chineseculture #fyp | 鳳凰網Ifeng | Facebook
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12K views · 275 reactions | “Dancing on shoulder”:Take traditional Chin…
7.3K views1 month ago
Facebook鳳凰網Ifeng
IARB Indian Academy of Russian Ballet on Instagram: "Anatomy matters: shoulders & arms in ballet. 🩰 The scapula, clavicle, and humerus work together to create a stable yet mobile shoulder girdle. In ballet, correct placement prevents “shrugged” shoulders, allowing free movement of the arms in port de bras. 💡 Example: In fifth position of the arms, the scapulae must stay depressed and wide — if they lift, the neck shortens, creating tension. A dancer who understands this anatomy learns to move
IARB Indian Academy of Russian Ballet on Instagram: "Anatomy ma…
6.3K views4 months ago
Instagramindianacademyofrussianballet
Shoulder Circles
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Shoulder Circles
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