Obliques @ the barre by BarreConcept #barreconcept #barre #barreconceptmethod #barrefitness #barretraining #barreclass #barreinstructor #barrebelle | BarreConcept | Facebook
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Chair exercise @ the barre with oblique twist #barreconcept #barrebelle #barre #barreclass #barretraining #barreinstructor #barrefitness #barreconceptmethod | BarreConcept
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21 reactions · 3 comments | Join a quick obliques workout using the vertical barre曆 We use the knee hook to allow ourselves to extend away from the barre and create a long diagonal line engaging both side of internal and external oblique muscles. Comment BELLS  or find the link in my bio for this christmas soecial #thenordicbarremethod #verticalbarre #obliques #pole | The NordicBarre Method | Facebook
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