25K views · 1.2K reactions | Cable Kickback - Advanced Versions #cablekickbacks #gluteworkout #buildmuscle #workouthelp | Lost and Lifting | Facebook

1M views · 13K reactions | Cable kickbacks Variations know the difference #fitness #motivation #glutes #gym #viralreelschallenge #vlog #viralshorts #viralreelsfb #viralreelsfbpage #viralreelsシ | Girl Gym | Facebook

Glutes kickbacks on a cable machine are one of my FAVORITES! 💖 here’s a quick tutorial on how to set this exercise up, use proper form, and I added a great gym hack that saved me on MANY a gym day. SIDE NOTE THOUGH: you can also position the machine so your attachment is about knee level instead! If you have sensitive or bad knees, make sure you are kicking straight back instead of at an angle. And AS ALWAYS, Slow and controlled is the BEST method to get the MOST out of this workout. STAY TO TH

2.1M views · 25K reactions |  Are You Doing Cable Kickbacks the Right Way | DEMIC | Facebook

3.1K reactions · 12 comments | Cable Kickbacks Variations Know the...

630 reactions | Reverse Cable Curls mistakes! Here is a video showing...

5.8K views · 270 reactions | Babess!! Here is another do’s and dont’s...