Here’s a little (or big if you’re fully dilated) cervical dilation tool/cervical chart so you can visualize the difference between 1cm dilated and 10cm dilated! Childbirth is really really neat - and so are cervixes!! #givingbirth #childbirtheducation #birthtips #pregnancytips #pregnancyhumor #laboranddelivery #expectingmom | Mama Nurse Tina
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