Abomination: (noun) a thing that causes disgust or loathing. | James Smith

There’s a part of healing no one really talks about , the disgust. Disgust at what you tolerated. Disgust at who you let close. And sometimes, disgust at yourself for not seeing it sooner. Now, this isn’t about blaming yourself , it’s not your fault. But this stage? It’s powerful. It’s where the rose-tinted glasses come off and the real clarity kicks in. And with that comes truth, growth, and the kind of self-respect that will never let that kind crap happen ever again. #healing #disgust #clarit

Disgust gets a bad rap. We often forget it is an emotion just like sadness and fear and anger and that it is natural to our bodies. The feeling itself isn't disrespectful, rude, or problematic. It's protective. It's designed to help us move away from foods and materials and people that might be rotten. I want my children to learn to be able to identify, understand and trust creepy feelings when they arise, and most specifically when they feel creeped out by how someone is acting with them. I'm l