The Science of Happiness in Positive Psychology 101
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184 viewsJan 26, 2017
positivepsychology.com
The surest path to happiness is gratitude. This statement flips the traditional equation of emotional well-being on its head.We are often taught to believe that the sequence is: Achievement, Happiness, Gratitude. We think, "Once I get that job, or that house, or that partner, then I will be happy, and then I will be grateful." But this quote argues that the sequence is actually: Gratitude, Happiness, Achievement. Gratitude is not a reaction to getting what you want; it is a discipline of attenti
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