Homemade Method
Homemade Method
Feb 12, 2025
homemademethod.com
What I eat in a week, with Anna Rakoczy, Homemade Co-Founder - Homemade Method
What I eat in a week, with Anna Rakoczy, Homemade Co-Founder - Homemade Method
Oct 11, 2017
homemademethod.com
At the Homemade Method, we’ve helped 40,087 wonderful women over 50 lose up to 188 lbs… Without diets or drugs. We’re obsessed with showing you the EASY simple way to get the healthy, energetic body you’ve always dreamed of. Our Stanford created hormone balancing method works just by cooking. 👩‍🍳 Comment QUIZ to find out how it works and see if it’s perfect for you. 💪💃❤️ | Homemade Method
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At the Homemade Method, we’ve helped 40,087 wonderful women over 50 lose up to 188 lbs… Without diets or drugs. We’re obsessed with showing you the EASY simple way to get the healthy, energetic body you’ve always dreamed of. Our Stanford created hormone balancing method works just by cooking. 👩‍🍳 Comment QUIZ to find out how it works and see if it’s perfect for you. 💪💃❤️ | Homemade Method
5.7K views6 months ago
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40,000 women can't be wrong... This is the EXACT 3-step system they used to transform their health after 50: Before you try another fad diet… Or starve yourself from eating the foods you love… 👉 Take the quiz and discover which hunger-hormone foods work best for YOUR body ❤️ You can also swipe through each step and see why this systematic approach works when everything else fails. From hormone optimization to community support, every element is designed specifically for women over 50 who are re
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40,000 women can't be wrong... This is the EXACT 3-step system they used to transform their health after 50: Before you try another fad diet… Or starve yourself from eating the foods you love… 👉 Take the quiz and discover which hunger-hormone foods work best for YOUR body ❤️ You can also swipe through each step and see why this systematic approach works when everything else fails. From hormone optimization to community support, every element is designed specifically for women over 50 who are re
24.9K views7 months ago
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Want dozens more recipes like this that can help you lose weight just by cooking? Take the quiz and find out how much you can lose! Our Stanford Founded method reverses diabetes naturally without tracking or drugs - and we've helped 40,087 women 🌿 The secret? Just cooking! 👩‍🍳🥘 This exclusive opportunity is only available for a limited time and exclusively for women over 50. 👉 Take the 3 minute QUIZ and discover how much you can lose in the next 28 days: https://homemademethod.com/lp/fb-qui
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Want dozens more recipes like this that can help you lose weight just by cooking? Take the quiz and find out how much you can lose! Our Stanford Founded method reverses diabetes naturally without tracking or drugs - and we've helped 40,087 women 🌿 The secret? Just cooking! 👩‍🍳🥘 This exclusive opportunity is only available for a limited time and exclusively for women over 50. 👉 Take the 3 minute QUIZ and discover how much you can lose in the next 28 days: https://homemademethod.com/lp/fb-qui
760.5K views5 months ago
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I’m a Stanford University Masters Graduate and I’m humbled and grateful to have helped over 40,087 women in their 50s to their 80s reclaim their health, confidence and energy. 👩‍🎓💖💪 We’ve helped thousands of ladies lose weight, up to 175lbs, and reverse type 2 diabetes, high blood pressure and cholesterol… just by fixing their hunger hormones. 😍 I created a method that uses common ingredients to make easy, tasty meals and decadent desserts that transform your health from the inside out. 👩‍
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I’m a Stanford University Masters Graduate and I’m humbled and grateful to have helped over 40,087 women in their 50s to their 80s reclaim their health, confidence and energy. 👩‍🎓💖💪 We’ve helped thousands of ladies lose weight, up to 175lbs, and reverse type 2 diabetes, high blood pressure and cholesterol… just by fixing their hunger hormones. 😍 I created a method that uses common ingredients to make easy, tasty meals and decadent desserts that transform your health from the inside out. 👩‍
1.5K views6 months ago
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380 pounds. A1C of 11.4. On oxygen to survive. The doctors gave Belle 2 weeks to live. But Belle refused to give up. And what happened next will shock you... 12 months later, she danced the night away at her 40-year high school reunion - 120 pounds lighter and completely off oxygen. 💃 How did she do it? The Homemade Method has helped 40,087 ladies over 50 eat for perfect weight and health. No restrictive diets, eat favorite foods, never go hungry, no crazy workouts! Take the quiz. Find out how
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380 pounds. A1C of 11.4. On oxygen to survive. The doctors gave Belle 2 weeks to live. But Belle refused to give up. And what happened next will shock you... 12 months later, she danced the night away at her 40-year high school reunion - 120 pounds lighter and completely off oxygen. 💃 How did she do it? The Homemade Method has helped 40,087 ladies over 50 eat for perfect weight and health. No restrictive diets, eat favorite foods, never go hungry, no crazy workouts! Take the quiz. Find out how
45.2K views7 months ago
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40,087 women 50 have fixed Hunger Hormones and lost up to 188lbs just by cooking our easy, tasty recipes. 😍 The drug manufacturers don't want you to know that your body can already do naturally what Ozempic tries to do! 🤯 You just have to know how to fix your own Hunger Hormones. 💡 This recipe is a first step. ☝️ Beans help boost your leptin hormone, so you feel full and satisfied, promoting natural weight loss. 🔥 They also boost cholecystokinin (CCK) which is another satiety hormone produce
1.9K views6 months ago
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"Wait a minute, let me make sure these are YOUR labs!" - My doctor couldn't believe my cholesterol dropped 94 points 😱 - in one month! - Vera, 67, Former Road Warrior (30 years of business travel) After 30 years as a road warrior eating airport food and hotel room service 6 days a week, I thought my numbers were stuck forever. My cholesterol was 211, triglycerides went up to 160, LDL was 146, A1C was 7.9. My doctor was very concerned about my family history of diabetes and hypertension. But the
109K views4 months ago
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"Wait a minute, let me make sure these are YOUR labs!" - My doctor couldn't believe her eyes when she saw my cholesterol dropped 94 POINTS after joining the Homemade Method. - Vera, 67, Road Warrior turned Health Success Story (30 years of business travel) I think it's crazy because I thought it was impossible! After 30 years of eating at food courts and hotel room service 6 days a week, I figured my numbers were just stuck forever. When I started, I was a mess. My cholesterol was 211. My trigly
212.8K views5 months ago
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Meet Deborah: she beat the statistics and took back control of her health when everyone said it was impossible. 🥹💕 Ready to learn the simple system that transformed her life? 🙌 👉 Take our quiz to uncover her approach: https://homemademethod.com/lp/fb-quiz Here's the secret: It's not a diet. It's just COOKING! 🤯 Cooking simple, tasty foods that activate your Reset Response to fix your hunger hormones. 🧑‍🍳 🍳🍕🍲 | Homemade Method
6.7K views6 months ago
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Women over 50 don't need Oz*mpic. They need what Kathy discovered: "You disappear for 6 months then post a story... minus 40 lbs!" 🎗️ Kathy was tired of restrictive diets and painful osteoarthritis. She'd had two knee and two hip replacements. 😓 Welcome to the Homemade Method, where Kathy discovered she didn't have to compromise flavor for health. ✨ No Starvation, Only Celebration: Kathy enjoys trying our recipes because she knows they will be delicious! 😋 👭 Unity in Community: Kathy got so
295.9K views6 months ago
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There's a natural alternative to Ozempic that's simple, safe and effective. 💊➡️✨ LADIES OVER 50, LISTEN UP: 📢 It's already transformed the lives of 40,087 women 50 and been around for over a decade. It's called The Reset Response! 🎯 This isn't just any old method. It's a life-changing discovery by Stanford University Masters Graduates, including a Medical Doctor. 🎓 It fixes your body's own GLP-1, naturally. (yep, that's the hormone Ozempic is trying to mimic) But instead of injecting synthet
164K views5 months ago
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Here’s the deal: ⬇️ I got tired of seeing women over 50 follow terrible advice that causes weight gain and rising blood sugars. Here's what the medical industry gets WRONG: ❌ Diet sodas (loaded with chemicals) ❌ Protein shakes and bars (blood sugar spikes) ❌ Fat-free foods (packed with hidden sugars) ❌ Sugar-free ice cream (artificial ingredients) ❌ Low-carb candy bars (processed junk) After my Stanford education and helping 40,087 women reverse diabetes, I discovered the truth: Your kitchen is
54.6K views6 months ago
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Over 85,000 Ladies in their 50s, 60s & 70s have already used my new cooking & eating system to get incredible results! 🙌 And now I'd love to share my simple system with you. This week, I'm offering a Free Workshop where I'll be sharing the EXACT 3 secrets my Members have used to transform their health - their Doctors have been AMAZED! Hope to see you there! Places are limited so be sure to RSVP using the links below. 💖 warmly Anna, Founder of Homemade Method. | Homemade Method
124.6K viewsJul 19, 2019
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I stumbled upon a really Simple System for massive results losing weight and keeping it off... Without dieting, counting points, calories, or carbs! This is the blueprint I've taught to over 30,000 women in their 50s, 60s & 70s, who've used it to get incredible results. And it's the same exact system I'll be sharing with you in my 7-Day Healthy Eating Challenge, so you can too! 🙋🏻‍♀️ https://homemademethod.com/lp/my-challenge-staging 😎 This 7-Day Challenge is valued at well over $100… but we'
389.5K viewsDec 24, 2024
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Her diabetes specialist was SHOCKED by her results. 🩺😲 Cindy Schmeltz is a healthcare professional. And a Homemade Method member. When her blood sugar read 235, she almost passed out. 😔 "All I could see was my grandmother's amputations and my uncle on dialysis. I refused to be next." 😭💔 Then in just 2.5 months, her liver enzymes normalized and she lost 49.5 pounds. 🎉 This all happened when Cindy discovered the Homemade Method during a weekend search. As a healthcare professional, she was s
475.8K views5 months ago
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"I think it's incredible because I went from feeling unreliable in my own body to feeling completely supported!" 🙏 - Emily's ice cream addiction is gone, 25lbs lost, and she has steady energy all day! 👇 I used to have compulsive ice cream cravings, energy ups and downs, and cold hands and feet that I just accepted as normal. 🥶 The Homemade Method taught me that sustainable change feels different than crash diets. ✨ I actually built a lifestyle I can maintain forever while healing my relations
1.5K views3 months ago
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I stumbled upon a really Simple System for massive results losing weight and keeping it off... Without dieting, counting points, calories, or carbs! This is the blueprint I've taught to over 30,000 women in their 50s, 60s & 70s, who've used it to get incredible results. And it's the same exact system I'll be sharing with you in my 7-Day Healthy Eating Challenge, so you can too! 🙋🏻‍♀️ https://homemademethod.com/lp/my-challenge 😎 This 7-Day Challenge is valued at well over $100… but we're makin
4.9K viewsApr 26, 2024
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homemademethod.com Reviews: Is this site a scam or legit?
Feb 20, 2023
scam-detector.com
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Comment JOIN and I’ll send you the deets. 💌 The Homemade Cooking Club is the world’s first online cooking community for women 50 dedicated to losing weight and getting healthy… 👩‍🍳🌿 Without diets or drugs. ❌ Join 8,200 members cooking their way to perfect weight… While enjoying all their favorite comfort foods! 😍🍕🥯🍨 The secret to a healthy energetic body isn’t in an artificial injection or at the bottom of a pill bottle… It’s somewhere much closer… In your own home kitchen. 🤗🏡 With our
27.4K views11 months ago
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Mary, a 73-year-old retired nurse practitioner, had reached her breaking point.😓 Two cancer diagnoses, surgeries, and then a shocking diabetes diagnosis left her with an A1C of 9, requiring insulin and a feeding tube. "I woke up from my tongue surgery with a group of endocrinologists around me because my blood sugar was in the 500s and my A1c was 9! This was my complete eye opener. I HAD TO LOSE WEIGHT." Mary had exhausted every weight loss option available. WW, Noom, Paleo, South Beach. She jo
5.3K views6 months ago
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🛑 Ladies over 50, why does EVERYTHING you eat seem to go straight to your belly—even when you're eating ‘healthy’?! 😩 When my Stanford research team discovered why this happens to women over 50, I was shocked. 😱 Most doctors blame it on 'slowing metabolism' or tell you to just "eat less and move more." But here’s what they don’t tell you: After 50, your body’s most important fat-burning hormones get disrupted. And when that happens: ❌ Your hunger levels go haywire—even after a full meal ❌ Tho
11K viewsFeb 11, 2025
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"I feel like I am eating much healthier and my husband is, too!" That's the ripple effect of the Homemade Method. Louise Huffman not only lost 15 pounds since May, but her healthy habits are benefiting her whole family. She also broke a lifelong sugar addiction. She says, "I haven't had any (well almost none) processed sugar since starting this plan and THAT is an amazing change." She's even hoping her cholesterol is lower. Want to know how Louise got her results for herself AND her husband? Not
5.5K views5 months ago
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I was SHOCKED when I left my nurse practitioner's office. 😮 As a registered nurse, I knew exactly what those test results meant. The news changed EVERYTHING… I was pre-diabetic with dangerously high blood pressure and cholesterol that needed immediate medication! 😭 As a grandmother of two, I made a promise to myself: I’d get my numbers under control naturally before turning to medication. I was determined to take charge of this 'train wreck' once and for all. That's when I discovered the Homem
126K views9 months ago
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Comment “spice” if you’d like a link to download the app for free… and get started with 12 free easy, healthy recipes. 👩‍🍳 ❤️And if you’re already a Member of the Club, just search for “spice blends” in the app. 🥰🌿 | Homemade Method
2.6K viewsJul 30, 2024
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You’re not taking away from your family when you cook healthy for yourself, you’re giving to them. Less problems, less worry, less medical expenses. More freedom, more joy, more memories! I know life is busy, and you’re juggling a lot. But every minute you invest in your health today will come back to you ten times fold… as more energy and less pain today, as better lab results tomorrow and as a healthy body later in life. It’s a tiny price to pay for the life you deserve! Start today. Start whe
2.4K views7 months ago
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The BEST homemade
Dec 19, 2024
MSNAnna Rios
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We believe home cooking is the secret to a healthy, energetic body over 50 - and beyond! 👩‍🍳✨ For 10 years we’ve helped women over 50 rekindle their love of cooking simple, tasty, whole food meals that heal your body. 🍲 In the process, we helped 40,000 women reclaim health and lose weight - up to 188lbs - without diets or drugs. Stanford Hospitals, Google, Hewlett Packard and Da Vita Medical partnered with us to serve their employees. Now, why would some of the biggest tech companies in the w
16.7K views11 months ago
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It’s here! 🤗🥳🥰💃☀️ Enrollment is now OPEN for the Summer Slimdown Cooking Challenge for Ladies 50 🥳 Use this link to join for free: https://hmde.me/7day-challenge If you’re one of the 6,912 ladies who got on the Waitlist, please use the link above or the one emailed to you to claim your free spot in the Challenge. ❤️ If you’re an existing member, the challenge recipes were automatically added to your app for this week. So you get two recipe packs this week! 🙌 But if you’d like the challenge
875 viewsJun 10, 2024
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