Asking Celebrity Billionaires to Workout in THEIR Home Gyms
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YouTubeJesse James West
Asking Celebrity Billionaires to Workout in THEIR Home Gyms
Download the smartest nutrition app MacroFactor! Use code JESSE for a 2 week free trial http://onelink.to/mfjesse Subscribe! Road to 10 Million subs! Gymshark Clothing (Code JESSE10 for 10% off!) https://www.gymshark.com/jesse10 NEW: My Personal Workout Program: https://bit.ly/416y03L Gorilla Mind Supplements (Code JESSE 10% off!): http://www ...
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Run R Code
My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
0:32
My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
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