Safe Exercise & Breathing Tips for Better Lung Health 🫁 #physiotherapist
0:11
YouTubeDr. Indu Bhola PT
Safe Exercise & Breathing Tips for Better Lung Health 🫁 #physiotherapist
🌬️ Want to breathe easier and stay active? Safe exercises and simple breathing techniques can boost lung strength, reduce breathlessness, and improve your overall quality of life. In this video, you’ll learn: Gentle, safe exercises for better breathing Easy techniques like pursed-lip & diaphragmatic breathing Tips to exercise confidently ...
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