17K views · 588 reactions | The Inverted Row is probably the best...
1:40
FacebookScott Herman
17K views · 588 reactions | The Inverted Row is probably the best...
Scott Herman. . The Inverted Row is probably the best bodyweight BACK exercise you can do and all it takes to perform is a smith machine. It really compliments the pullups nicely because while pullups work the width of your back, the inverted row will give you that thickness! ------------------------------------------------------------ DOWNLOAD ...
17.6K views4 weeks ago
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