Try out today’s Invictus Athlete Workout. In celebration of tomorrow being Thanks Giving! ⁣ ⁣ 12 Days of Thankfulness⁣ ⁣ 1 250 Meter Row⁣ 2 Muscle-Ups⁣ 3 Dumbbell Thrusters (50/35 lbs)⁣ 4 Burpee Box Jumps (24/20″)⁣ 5 Strict Handstand Push-Ups⁣ 6 Chest to Bar Pull-Ups⁣ 7 American Kettlebell Swings (70/53lbs)⁣ 8 Alternating Dumbbell Snatches (4/arm - 50/35lbs)⁣ 9 Toes to Bar⁣ 10 Farmer Hold Walking Lunges (5/leg - 50/35lbs)⁣ 11 Stationary Dips⁣ 12 Devil’s Press (50/35lbs)⁣ ⁣ #invictus #thanksgivin
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FacebookCrossFit Invictus
Try out today’s Invictus Athlete Workout. In celebration of tomorrow being Thanks Giving! ⁣ ⁣ 12 Days of Thankfulness⁣ ⁣ 1 250 Meter Row⁣ 2 Muscle-Ups⁣ 3
CrossFit Invictus. CrossFit Invictus · Original audio. Try out today’s Invictus Athlete Workout. In celebration of tomorrow being Thanks Giving! ⁣ ⁣ 12 Days of Thankfulness⁣ ⁣ 1 250 Meter Row⁣ 2 Muscle-Ups⁣ 3 Dumbbell Thrusters (50/35 lbs)⁣ 4 Burpee Box Jumps (24/20″)⁣ 5 Strict Handstand Push-Ups⁣ 6 Chest to Bar Pull-Ups ...
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