Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiology #22
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YouTubeCrashCourse
Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiology #22
Hank calls in a friend to do his push-ups for him today to explain how skeletal muscles work together to create and reverse movements. Hank and Claire also demonstrate the role size plays in motor units, the three-phase cycle of muscle twitches, and how the strength and frequency of an impulse affect the strength and duration of a contraction ...
3.2M viewsJun 15, 2015
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Dr. Priyanka Reddy | DERMATOLOGIST on Instagram: "Running - supports cardiovascular health but repeated high-impact stress can accelerate joint wear and increase injury risk if not balanced with strength work. Strength training - preserves muscle mass, improves bone density, and enhances insulin sensitivity, all of which are critical for healthy ageing. Pilates - improves core strength, posture, and muscular balance while being gentle on joints. It enhances mobility and neuromuscular control, wh
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126.9K views3 weeks ago