Strengthen body mind with daily mobility videos from pliability. Over 1,700 routines. New videos daily. Free 7-Day Trial. Cancel anytime. | pliability

Strengthen body + mind with daily mobility videos from pliability. Over 1,700+ routines. New videos daily. Free 7-Day Trial. Cancel anytime. | pliability | Facebook

4.1K views · 259 reactions | Whether you're on the football field or not, you need pliability! Daily pliability work helps to prepare your muscles for the demands of your life and enables them to move without restriction, so 홮홤홪 can keep doing what you love. We believe that pliability and functional training are the key tenets of a healthy, active lifestyle centered on performance and recovery. Learn more about pliability: https://bit.ly/fbPliability | TB12 | Facebook

🔥 Keep stretching simple and easy with pliability's daily routines 🔥 💪 With pliability's easy-to-follow mobility routines, you can improve your flexibility and recovery without it taking too much of your day. 👉 Our daily routines fit into your busy schedule, making stretching simple and effortless. Download pliability app now and start your free 7-day trial! | pliability

pliability on Reels

pliability on Reels | Facebook

“Pliability is the crucial missing leg that will complete and complement your workouts.” — Tom Brady https://bit.ly/TB12homePliability | TB12

262K views · 420 reactions | While training, New England Patriots...