What Your Poop Says About Your Health 💩 If you’re not looking at your stool—you’re missing major clues about your digestion. The Bristol Stool Scale is a simple tool to decode: 🪨 Hard, dry stools → Constipation (Bristol 1–2) ✅ Sausage or soft-serve → Ideal (Bristol 3–4) 💦 Loose stools? You might still be constipated if you feel incomplete after going Here's my detailed video on it: https://www.youtube.com/watch?v=SQkLKi607Ac | OC Integrative Medicine, Rajsree Nambudripad, MD

Unlock the mysteries of your health with a glance at your poop's color! From regular brown to shades of green, yellow, red, or black, each hue can reveal insights about your digestion and overall well-being. Stay informed and take charge of your health, one bowel movement at a time! #DidYouKnow #facts #Health #reelsfypシ #reelstrending | Health Spirit Body

Bristol.stool.chart on TikTok