EōS Fitness on Instagram: "Learn how to deadlift like a powerlifter 😤 Pro tip: you push the floor away — you don’t pull the bar up."

Montreal Powerhouse on Instagram: "Adrian Myers’ incredible performance at the Montreal Underground WRPF powerlifting meet on Dec. 6th 2025 445kg / 981lb squat - biggest sleeves squat in canadian history 230kg / 507lb bench press 385kg / 849lb deadlift 1060kg / 2336lb - biggest raw total in canadian history Coached by @evan_mensing"

King Of The Lifts on Instagram: "Ready for a 120 kg class lifter to bench 600 in comp? I mean that was so smooth. Wild. @leunard00 4 days after 585lbs / 265.5kg, a lot more in the tank and all the time in the world to build . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bench #benchpress #squat #pr #fit #fitness #fitnessmotivation #fitnessjourney #exercise #gains #arms #armday #legday #gym #gymmotiv

Maddy Forberg on Instagram: "I’m rich because I have supportive friends. 363# @marekhealth making sure this comeback to powerlifting is successful for me!! Taking care of my health so I can just follow the program and lift. #powerlifting #fitness #health #deadlift"

@supplanterera on Instagram: "1971 POWERLIFTING WORLD CHAMPIONSHIP DATA PROVES THEY TALK SHIT Sumo is not inherent to the spirit of the sport of powerlifting it is more of an exploitation of deadlift mechanics that has weaseled its way in to the current version of Powerlifting we see today. Powerlifting has evolved, and the rules need to change to accommodate the different competition landscape we are currently witnessing. It is UNACCEPTABLE that the GOAT Conventional Deadlifters are being robbe

🇳🇬 powerlifter / artist on Instagram: "arïse. 573•260 trip pr @carrytonz i think i like squats now. shittiest block in a while, life outside training was cooked for a minute. had to bring it back. perseverance is key. 🗡️ @psv.one bandana. @110percent sauce. [cøde OSA] #powerlifting #squat #jesuslovesyou #sololeveling #sungjinwoo"