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15 reactions | Regression vs Progression on your favorite Fit Body Workouts! Comment which workouts we should try next | Fit Body Boot Camp | Facebook
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7.6K views · 65 reactions | Looking to build muscle? In this video we'll cover how to build muscle using an underrated training technique called double progression! For amazing workouts to build your leanest, strongest body ever, check out Dynamic Strength: --> https://redefiningstrength.com/dynamic-strength?sl=fbpost | Redefining Strength | Facebook
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