Tumbling Techniques for Better Gymnastics Performance

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VirtualJudging | Do you want stronger tumbling? Get a stronger cartwheel! These drills teach you body tension and how to push with both arms individually!... | Instagram

Summit Athletix on Instagram: "We’re all about refining the little details that make the big skills happen. 💥 Each athlete is working toward their next level. For many, including level 5-6 athletes, that means perfecting their twisting skills in smaller compartmentalized movements. We’re focusing on a strong set, tight shoulders, clean landings, and the one thing that makes it all come together: technique, consistency, and confidence in reps. Drill it right, over and over again, that’s where tr