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Reading Food Labels

Reading Food Labels

If you want to eat healthier, Dr. Oz says reading food labels and following the rule of five is a great place to start.

Nutrition Facts Label Explained

6.6K views · 104 reactions | The next time you walk down the shopping aisle, look for the new Nutrition Facts label—it has a refreshed look. Here’s what you need to know. https://go.usa.gov/xd6Dj | U.S. Food and Drug Administration | Facebook

6.6K views · 104 reactions | The next time you walk down the shopping aisle, look for the new Nutrition Facts label—it has a refreshed look. Here’s what you need to know. https://go.usa.gov/xd6Dj | U.S. Food and Drug Administration | Facebook

FacebookU.S. Food and Drug

6.6K views2 weeks ago

FDA Updates Nutrition Facts Label: What You Need to Know

FDA Updates Nutrition Facts Label: What You Need to Know

How to effectively read food labels

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READING FOOD LABELS? KNOW WHAT TO LOOK FOR!  Not all labels are as healthy as they seem! Stay educated on ingredients, hidden sugars, and what you're really putting in your body. #SmartChoices #ReadYourLabels #FoodEducation #HealthyEatingTips #NutritionAwareness #CleanEating #HiddenIngredients #FoodFacts #SmartShopping #WellnessJourney #LabelReading101 | Daniell & Aloni | Facebook

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