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Scapula & Rhomboid Pain Relief Exercises in 5 min
6:49
YouTubeJeffrey Peng MD
Scapula & Rhomboid Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff scapular muscles and provide fast relief. Do this exercise routine at least three times a day for at home scapular pain relief. Things my patients have found helpful: I get a lot of questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an ...
857.1K viewsJun 8, 2024
Scapular Push-up Tutorial
Scapula and Clavicle - Shoulder Girdle - Anatomy Tutorial
7:10
Scapula and Clavicle - Shoulder Girdle - Anatomy Tutorial
YouTubeAnatomyZone
832.4K viewsDec 12, 2011
How To Do A Standing Scapular Retraction - Strength & Posture - Wellen
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - Wellen
YouTubeWellen
43.8K viewsJan 18, 2023
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
17:26
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
YouTubeDoctor Speaks
111.6K viewsJun 23, 2021
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YouTubeKenhub - Learn Human Anatomy
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YouTubeDoctor Speaks
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
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YouTubePrecision Movement
How Scapular Movement Works: 3D Anatomy & Diagrams
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3 Scapular Dyskinesis Exercises
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YouTubeRehab Science
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3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
66.7K viewsFeb 17, 2020
YouTubePrecision Movement
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