How to Do a Toe Loop
How to Do a Toe Loop
60.3K views4 days ago
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Toe loop walk through So many skaters struggle with the toe loop, which is supposed to be one of the easiest jumps. If you have the technique right from the beginning, it doesn’t have to be a difficult jump. When teaching the single toe loop, this is where it is critical to teach skaters proper alignment, positioning, the pivot movement and follow through. If these steps are missed on the single, the skater will have a much harder time when they get to the double as now they will need to relearn
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Toe loop walk through So many skaters struggle with the toe loop…
138.6K viewsNov 4, 2024
FacebookFlexafit by Signe Ronka
💙 Starting magic loop! 💙 I've been talking to so many of you about using magic loop for socks. But how do you actually get started? Cast on, point all the stitches down, and join for working in the round. Like this post if this was helpful to see ✨️ | Knitlifeoils
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💙 Starting magic loop! 💙 I've been talking to so many of you about u…
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6K views · 12 reactions | ⛸️ Unmasking the Toe Loop Struggle: Let’s...
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6K views · 12 reactions | ⛸️ Unmasking the Toe Loop Struggle…
567 views1 month ago
FacebookFlexafit by Signe Ronka
Toe loop pivot through drill on ice I work with thousands of skaters over the years who have come to me to fix their toe take off. The triple toe was one of my favourite jumps in skating . It should not be a hard take off it you start the technique correctly from the beginning. Here’s a drill to try on the ice to help feel the momentum on the pivot through. Try keeping it on a straight line. OFF ICE- off ice - off ice!!! So many of the learned habits can be fixed with my off ice drills! It’s inc
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Toe loop pivot through drill on ice I work with thousands of skaters ov…
172.3K viewsNov 12, 2024
FacebookFlexafit by Signe Ronka
✅Some common tips for the toe loop: - Keep the head tracking back - Back arm higher than shoulder - Shoulders and hips pivot together - Flick through free leg to transfer the weight We have a HUGE toolkit of exercises for every jump and move on the ice, along with fitness strengthening exercises to help improve alignment and positions. message me to get on the waitlist EQUIPMENT LIST…check out my amazon page to purchase your at home equipment with the link in my bio. 💻Curious about our off-ice
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✅Some common tips for the toe loop: - Keep the head tracking bac…
749 viewsMar 16, 2024
FacebookFlexafit by Signe Ronka
FRONT TO BACK TOE TAPS If you want to walk better, you must train your brain to get better at all of the phases of the gait or walking cycle. In today’s drill, we are going to work on the LEG SWING phase of the gait cycle. The KEY to this exercise is to get SETUP CORRECTLY: 1. Stand as tall as you can – lengthening your spine 2. Move your hips underneath you and gently squeeze your glutes 3. Pull your shoulder blades back and down 4. Gently pull your belly button toward your spine 5. Avoid locki
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