4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
YouTubeFitness Happy Time
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
Want to fix rounded shoulders, neck hump, and slouching posture? This quick 4-move routine targets your shoulders and upper back to help you build a more upright, confident posture at home. If you stay consistent with these simple movements: Improve shoulder alignment Strengthen upper back Open up the chest Reduce neck hump appearance Fix ...
232.7K views1 month ago
Shorts
Neck Pain? Fix Trapped Shoulders & Release Tension Fast!
1:49
6.2K views
Neck Pain? Fix Trapped Shoulders & Release Tension Fast!
Dr. Jon Saunders
4 simple exercises to correct posture, open shoulders, and define beautiful collarbone lines
0:21
666 views
4 simple exercises to correct posture, open shoulders, and define beautiful collarbone
Pure Exercise
Strength training Benefits
How to incorporate strength training into your routine and why it's important
5:10
How to incorporate strength training into your routine and why it's important
YouTubeCBS Mornings
66.4K views1 month ago
What Happens If You Do Strength Training 3 Times a Week? (Science Explained)
0:56
What Happens If You Do Strength Training 3 Times a Week? (Science Explained)
YouTubeHealFit Health
1.4K views3 months ago
The Strength Training Benefits You’ll See From the First Month to the First Year
58:25
The Strength Training Benefits You’ll See From the First Month to the First Year
YouTubeThe Exercise Coach®
3.8K views7 months ago
Top videos
4 simple home moves daily to improve upper body posture at home
0:20
4 simple home moves daily to improve upper body posture at home
YouTubeExercise Universe
41.6K views3 weeks ago
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
0:23
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
YouTubeExercise Universe
574.9K views1 month ago
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
YouTubeExercise Universe
48.8K views1 month ago
Strength training Exercises
FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only
21:20
FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only
YouTubegrowingannanas
53.4K views3 days ago
40 Minute Upper Body & Obliques Burner! LOW IMPACT-ALL FITNESS LEVELS!
43:28
40 Minute Upper Body & Obliques Burner! LOW IMPACT-ALL FITNESS LEVELS!
YouTubeSydney Cummings
4.3K views1 day ago
30 minute NO REPEAT Full Body Strength Training
32:00
30 minute NO REPEAT Full Body Strength Training
YouTubeKaleigh Cohen Strength
3.2M viewsJun 6, 2023
4 simple home moves daily to improve upper body posture at home
0:20
4 simple home moves daily to improve upper body posture at home
41.6K views3 weeks ago
YouTubeExercise Universe
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
0:23
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
574.9K views1 month ago
YouTubeExercise Universe
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
48.8K views1 month ago
YouTubeExercise Universe
Neck Pain? Fix Trapped Shoulders & Release Tension Fast!
1:49
Neck Pain? Fix Trapped Shoulders & Release Tension Fast!
6.2K views4 weeks ago
YouTubeDr. Jon Saunders
4 simple exercises to correct posture, open shoulders, and define beautiful collarbone lines
0:21
4 simple exercises to correct posture, open shoulders, and define beautiful collarbone lines
666 views2 weeks ago
YouTubePure Exercise
5 simple home exercises you can do daily to sculpt your upper body fast
0:22
5 simple home exercises you can do daily to sculpt your upper body fast
46.1K views1 month ago
YouTubeFitness Happy Time
Full Arm Workout with Dumbbells at Home
0:11
Full Arm Workout with Dumbbells at Home
1.1M views1 month ago
TikTokgym_xan
1:37
How to Fix Neck and Low Back Pain by Unlocking Your Thoracic Spine
658K views1 month ago
YouTubeChristina Nicci
0:20
5 Shoulder Exercises You Can Do at Home to Fix Rounded Back & Improve Posture
606 views2 weeks ago
YouTubePure Exercise
0:19
6 Effective Moves to Reduce Trap Bulk, Lift Chest and Slim Your Back Naturally
402.7K views1 month ago
YouTubeFitness Happy Time
0:11
No Bench No Problem — Build Chest & Arms With 4 Push-Up Moves 💪
1.9K views2 weeks ago
YouTubeEduGymOfficial
0:20
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
20.7K views2 weeks ago
YouTubeFitness Happy Time
1:01
Build A Bigger Chest With THIS ONE CHAINED MOVEMENT.🔗 #fitnesstips #workout #gymtok #longervideos #bodybuilding
1.3K views2 weeks ago
TikTokmountaindogdiet
1:00
#quick #everydayworkout - Lean Arms, Chest, and Back ⁨@RobertasGym⁩ #upperbodyworkout #homeworkout
2.8K views2 weeks ago
YouTubeRoberta's Gym
0:33
5 Shoulder Mistakes Killing Your Gains! 🚫💪 #usa
902 views2 weeks ago
YouTubeNext Level Hacks
0:49
5 Minutes Workout That Fix Pain & Posture🔥#shorts #fitness #workout
2.6K views2 weeks ago
YouTubeVideosmonk
1:02
Upeer moons can't be defeat easily #shorts #anime #demonslayer
16K views1 month ago
YouTubeMIST SENPAI
0:29
Your Bench Press Bar Path Is WRONG ❌ (Fix This NOW for Bigger Chest & Stronger Press!)#Shorts
921 views2 weeks ago
YouTubeGym Correct
0:07
Best Resistance Band Chest Exercises for Massive Chest Gains
6K views1 week ago
YouTubeEveryday Gains
See more
Static thumbnail place holder