VO2 max testing & RMR testing coming soon! Finishing up a string of verification testing to ensure we are using the best practices to provide the most up accurate results! Changing the #Hybrid game here in Fort Worth and ready to make some more big announcements in the next week. #Hyrox #Fitness #Gym #FYP #Workout #mindset #athlete #runner #hyroxfamily #workoutmotivation | FTX Hybrid Athletics
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VO2 max testing & RMR testing coming soon! Finishing up a strin…
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VO₂ & RMR Testing Understanding how your body uses oxygen and burns energy is one of the most powerful ways to improve health, longevity, and performance. VO₂ and Resting Metabolic Rate (RMR) testing are not just for athletes — they are evidence-based tools used across exercise science and clinical medicine to: ✅ Quantify your aerobic fitness and metabolic efficiency ✅ Determine calorie utilization ✅ Guide individualized exercise prescriptions and recovery protocols With the addition of the VO₂
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