Backstroke Arms | A Beginners Guide to Two Different Techniques
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swim-teach.com
Backstroke Arms | A Beginners Guide to Two Different Techniques
Bent arm or straight arm pull? Discover which technique works best for you and some simple exercises to help you improve and master backstroke arms.
Oct 22, 2017
Swimming Technique
Mastering the Art of Swimming with Perfect Technique
Mastering the Art of Swimming with Perfect Technique
MSN
Sep 26, 2024
Master the art of swimming with our expert guide! Learn how tempo and technique significantly impact your swimming performance. Discover how varying your stroke rate and force application enhances your skills and efficiency in the water. This video provides practical tips and drills to improve your swimming technique. #swimmingtips #swimtechnique #swimminglessons #improveSwimming #swimtraining #waterfitness #swimmingworkout #fitnesstips #healthandfitness #swimmingperformance | GoSwim.tv
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Master the art of swimming with our expert guide! Learn how tempo and technique significantly impact your swimming performance. Discover how varying your stroke rate and force application enhances your skills and efficiency in the water. This video provides practical tips and drills to improve your swimming technique. #swimmingtips #swimtechnique #swimminglessons #improveSwimming #swimtraining #waterfitness #swimmingworkout #fitnesstips #healthandfitness #swimmingperformance | GoSwim.tv
FacebookGoSwim.tv
12K views11 months ago
How to master your swim technique
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How to master your swim technique
MSNCOVER News India
Aug 20, 2024
Top videos
6.3K views · 100 reactions | Backstroke Pull 欄 Backstroke RotationDo you use any other drills to work rotation and/or pull-path in backstroke?#theraceclub #backstroke #backstroketraining #backstroker #backstroketechnique #swimmer #swimming #swimtechnique #swimcoach #swimfaster #swimmingcoach #swimmingdrills #drillsforswimming #swimdrill #backstrokedrill #swimfast | The Race Club | Facebook
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6.3K views · 100 reactions | Backstroke Pull 欄 Backstroke RotationDo you use any other drills to work rotation and/or pull-path in backstroke?#theraceclub #backstroke #backstroketraining #backstroker #backstroketechnique #swimmer #swimming #swimtechnique #swimcoach #swimfaster #swimmingcoach #swimmingdrills #drillsforswimming #swimdrill #backstrokedrill #swimfast | The Race Club | Facebook
FacebookThe Race Club
2.7K views2 weeks ago
BACKSTROKE PULL DONE RIGHT 💦 If your backstroke feels slow or tiring… there is a high chance you are missing the catch. Focus on this sequence: 1️⃣ Shoulder up 2️⃣ Lift with thumb up 3️⃣ Rotate 4️⃣ Enter with small thumb 5️⃣ CATCH the water 6️⃣ Pull towards your toes When the catch is correct → your body glides forward with less effort. Save this drill & try it next time you swim 🏊‍♂️ Tag someone who needs to fix their backstroke 👇 📽🎬@underworldswimming #swimmingtechnique #backstroke #swimc
0:23
BACKSTROKE PULL DONE RIGHT 💦 If your backstroke feels slow or tiring… there is a high chance you are missing the catch. Focus on this sequence: 1️⃣ Shoulder up 2️⃣ Lift with thumb up 3️⃣ Rotate 4️⃣ Enter with small thumb 5️⃣ CATCH the water 6️⃣ Pull towards your toes When the catch is correct → your body glides forward with less effort. Save this drill & try it next time you swim 🏊‍♂️ Tag someone who needs to fix their backstroke 👇 📽🎬@underworldswimming #swimmingtechnique #backstroke #swimc
FacebookCoach Mike Chirvasoiu
48.5K views2 months ago
No one’s backstroke pull is perfect — not even the pros. From shallow pulls to forgotten elbows 🫢, there’s always room to improve. Watch how two swimmers take different paths through the water… and ask yourself: **What drills would YOU use to fix these pulls?**👇 #theraceclub #backstroke #swimmingdrills #swimcoach #swimtips #backstrokepull #swimmingtechnique #swimfast #swimtraining #swimsmarter #swimvideoanalysis #underwatervideo #usaswimming #olympicswimming #swimstagram #swimmerlife #raceclub
0:33
No one’s backstroke pull is perfect — not even the pros. From shallow pulls to forgotten elbows 🫢, there’s always room to improve. Watch how two swimmers take different paths through the water… and ask yourself: **What drills would YOU use to fix these pulls?**👇 #theraceclub #backstroke #swimmingdrills #swimcoach #swimtips #backstrokepull #swimmingtechnique #swimfast #swimtraining #swimsmarter #swimvideoanalysis #underwatervideo #usaswimming #olympicswimming #swimstagram #swimmerlife #raceclub
FacebookThe Race Club
101.2K views8 months ago
Backstroke Drills
10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
arenaswim.com
Feb 26, 2024
Backstroke Drill, 6 Kick Switch (video)
4:25
Backstroke Drill, 6 Kick Switch (video)
swimswam.com
Feb 8, 2016
The 3 Best Backstroke Start Drills - Swim Like A Fish
The 3 Best Backstroke Start Drills - Swim Like A Fish
swimlikeafish.org
Nov 29, 2021
6.3K views · 100 reactions | Backstroke Pull 欄 Backstroke RotationDo you use any other drills to work rotation and/or pull-path in backstroke?#theraceclub #backstroke #backstroketraining #backstroker #backstroketechnique #swimmer #swimming #swimtechnique #swimcoach #swimfaster #swimmingcoach #swimmingdrills #drillsforswimming #swimdrill #backstrokedrill #swimfast | The Race Club | Facebook
0:56
6.3K views · 100 reactions | Backstroke Pull 欄 Backstroke Rot…
2.7K views2 weeks ago
FacebookThe Race Club
BACKSTROKE PULL DONE RIGHT 💦 If your backstroke feels slow or tiring… there is a high chance you are missing the catch. Focus on this sequence: 1️⃣ Shoulder up 2️⃣ Lift with thumb up 3️⃣ Rotate 4️⃣ Enter with small thumb 5️⃣ CATCH the water 6️⃣ Pull towards your toes When the catch is correct → your body glides forward with less effort. Save this drill & try it next time you swim 🏊‍♂️ Tag someone who needs to fix their backstroke 👇 📽🎬@underworldswimming #swimmingtechnique #backstroke #swimc
0:23
BACKSTROKE PULL DONE RIGHT 💦 If your backstroke feels slow or tir…
48.5K views2 months ago
FacebookCoach Mike Chirvasoiu
No one’s backstroke pull is perfect — not even the pros. From shallow pulls to forgotten elbows 🫢, there’s always room to improve. Watch how two swimmers take different paths through the water… and ask yourself: **What drills would YOU use to fix these pulls?**👇 #theraceclub #backstroke #swimmingdrills #swimcoach #swimtips #backstrokepull #swimmingtechnique #swimfast #swimtraining #swimsmarter #swimvideoanalysis #underwatervideo #usaswimming #olympicswimming #swimstagram #swimmerlife #raceclub
0:33
No one’s backstroke pull is perfect — not even the pros. From shallo…
101.2K views8 months ago
FacebookThe Race Club
Backstroke pull mistakes are common. 🏊‍♂️❌ Bend your elbows and you’ll feel the difference—faster and injury-free! What’s your 50 back time? Drop it in the comments! 👇 #swimming #backstroke #swimfast | Skills N Talents
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Backstroke pull mistakes are common. 🏊‍♂️❌ Bend your elbow…
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FacebookSkills N Talents
The 3 Best Backstroke Start Drills - Swim Like A Fish
The 3 Best Backstroke Start Drills - Swim Like A Fish
Nov 29, 2021
swimlikeafish.org
There are several reasons to fully extend your arm during the backstroke recovery phase. Firstly, it promotes significant rotation, allowing you to initiate a catch where you can bend your elbow and pull your hand close to your body without breaking the water's surface. Secondly, it enhances your stroke's efficiency by increasing the distance per stroke. We highly recommend the arm extension drill for backstroke, which helps swimmers experience the sensation of fully extending the arm during rec
There are several reasons to fully extend your arm during the backst…
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FacebookThe Race Club
44K views · 480 reactions | In backstroke, pulling with a straight...
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