At The Bar Method, we offer a workout that's both strengthening and low-impact. With a variety of class formats to choose from, get ready to experience a total body burn that won't burn you out. | The Bar Method | Facebook

The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method

Ready to experience barre like never before? 😌 Our Method combines the best of Pilates with the power of strength training to create a full-body workout that’s low impact, high reward, and always backed by science. Led by expert instructors and fueled by community, every class helps you move better, feel stronger, and build confidence that goes beyond the studio. Come feel the difference for yourself. Your shake starts here! | The Bar Method

41K views · 57 reactions | Let us help you stay active, healthy, and safe during every beautiful season of your life. | The Bar Method | Facebook

The path to becoming a Bar Method instructor includes extensive training and knowledge of human anatomy. Because of this, they're able to design challenging classes with personalized instruction so you can reach your personal best. Interested in becoming an instructor? Reach out to your local studio about teaching opportunities. | The Bar Method | Facebook

1.7K views | Everyday is a good day when you add Bar Method to your fitness routine. Now's your chance! Our offer of 50% off 30 days of unlimited classes is still here and waiting for you. Try the workout that raises the barre. https://bit.ly/42P6RkJ *Offer availability dependent on location. | The Bar Method | Facebook