How to Use the Cable Machine for Gym Newbies!
6:39
YouTubeBodyKinect by Kendall
How to Use the Cable Machine for Gym Newbies!
Not sure what to do with the cable machine at the gym? You’re not alone—and this video is your beginner-friendly guide to using it with confidence. I’ll show you how to set it up, explain what each attachment is for, and break down a few dance-specific exercises to try first. No intimidation—just clear, science-backed strength work that ...
7.5K views7 months ago
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