6 simple things that helped me go from confused gym bro to jacked, confident, and locked in on my purpose. 1. I stopped looking for short-cuts and chasing results. Instead, I decided to form a new identity for myself and align with that new version of myself I was creating, before I became that guy. 2. I stopped obsessing over calories, IIFYM, and tracking and started to view my food as FUEL. Just whole foods. Protein in every meal. Cut the junk. 3. Training with purpose. I stopped chasing quick
6 simple things that helped me go from confused gym bro to jacked, …
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