This new 15 Minute Blackened Cod Fish recipe is going to become a staple in your weeknight dinner rotation. It’s a super-fast recipe that packs a tasty punch and can be paired with pretty much any side dish. This fish is a healthy and low-calorie seafood dish that’s bursting with bold flavors, and I know your family is going to love it! Full Recipe Here: https://www.healthyseasonalrecipes.com/15-minute-blackened-cod-fish/ | Healthy Seasonal Recipes

Learn how to make Stewed Saltfish (salted Cod) as your Mommy and Grandma didn't. This take on stewed fish is influenced by all the flavors I've come to enjoy, but the recipe itself is based on the Caribbean technique for making saltfish stew. #pescatarian #fish #seafood #fishstew 3/4 lb prepared salted Cod (any slated fish will work) 8 tomatoes 1 bell pepper 2 pimento peppers (optional) 1 large onion 1/4 teaspoon black pepper 3 cloves garlic 2 tablespoon parsley chopped 1/2 scotch bonnet pepper