5 Back Exercises That Built My V Taper in 90 Days Most Guys Skip All of These
4:19
YouTubeGYM BODY MOTIVATION
5 Back Exercises That Built My V Taper in 90 Days Most Guys Skip All of These
Build a Bigger, Wider Back Fast — 5 Exercises That Actually Work Most people train back for years without seeing real width or thickness. This video breaks down exactly why — and fixes it with 5 targeted exercises that hit every part of the back: upper lats, mid-back, lower lats, and the deep thickness that makes a physique look genuinely ...
3.6K views6 days ago
Shorts
Build a Massive Back (Complete Routine) 🚀 #backworkout
0:40
19.1K views
Build a Massive Back (Complete Routine) 🚀 #backworkout
Aesthetic Motivation
Complete Back Workout with expert trainer Alesandro
2:25
4.9K views
Complete Back Workout with expert trainer Alesandro
Fit Media Channel
Back Workout Routine
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
YouTubeJeremy Ethier
7.9M viewsAug 28, 2017
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
3.7M viewsOct 18, 2020
The PERFECT Back Workout (2025 EDITION)
15:20
The PERFECT Back Workout (2025 EDITION)
YouTubeATHLEAN-Xâ„¢
797.4K viewsJan 12, 2025
Top videos
Back and Biceps Workout | Fitness Routine
1:12
Back and Biceps Workout | Fitness Routine
TikTokhubs.life
36.7K views1 week ago
20 minute home workout - no equipment needed
1:03
20 minute home workout - no equipment needed
YouTubeJohn Noel
55.2K views2 days ago
Body Pain Relief Yoga | 15 Min Daily Routine for Full Body | Saurabh Bothra Yoga
18:50
Body Pain Relief Yoga | 15 Min Daily Routine for Full Body | Saurabh Bothra Yoga
YouTubeSaurabh Bothra
2.3K views5 hours ago
Back Exercises for Beginners
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
YouTubeMichelle Kenway
1.2M viewsSep 16, 2014
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
974.9K viewsMay 31, 2021
Gentle Lower Back Exercises for Beginners - Home Routine
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
YouTubeMichelle Kenway
89.6K viewsDec 20, 2019