My tip 💡 to looking the best in ballet class is to have a high Demi pointe because it’s so uncommon ✅ This the exercise I would do (listen for my talk through) This exercise is in our Foot Formula (send @cdexercises your before vs after pics) CD xxx | CD Exercises
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My tip 💡 to looking the best in ballet class is to have a high Demi pointe because it’s so uncommon ✅ This the exercise I would do (listen for my talk through) This exercise is in our
CD Exercises. CD Exercises · Original audio. My tip 💡 to looking the best in ballet class is to have a high Demi pointe because it’s so uncommon This the exercise I would do (listen for my talk through) This exercise is in our Foot Formula (send @cdexercises your before vs after pics) CD xxx
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SIDE PORT DE BRAS ON DEMI POINTE ✨ How many times has the teacher given you this in class and you’ve fallen over? Comment below and be honest 😅 What I find massively helps is the following. Once you’ve found a nice position on demi pointe where everything is engaged, core, high demi pointe, inner thighs engaged, arms are supported and shoulders are down, we then can think about bending to the side away from the barre. Think about keeping that structure completely still, keeping your bottom in a
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