Explaining Biology on Instagram: "How Conception Works Conception is the process by which a pregnancy begins — when a sperm and an egg join to form a new life. Ovulation An ovary releases an egg once per cycle. The egg lives for about 12–24 hours. Sperm enters the body During intercourse, sperm travel through the reproductive tract and can live up to 5 days. Fertilization A sperm meets the egg in the fallopian tube and combines genetic material, forming a zygote. Cell division The zygote divides

Emily Lloyd | Quick, easy + fuss free recipes on Instagram: "EGG & CHILLI CRISP BAGEL 🥯 Have seen a few people cooking bagels with eggs like this and I had to try my own version! I first added chilli crisp to the pan, then 2 beaten eggs, follow with the bagels face down and spring onions. Once the egg is cooked through, flip over, top one half with tomato and feta, and the other with green leaves. Fold together and dig in. So good as a quick, easy vegetarian breakfast, brunch or lunch. DIVINE."