13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
Find in video from 00:46Benefits of Using Core Sliders
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
834.6K viewsOct 16, 2017
YouTubeYouAligned
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
181.3K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
Gliding Disc Lower Body Workout | 15 min at home Pilates
14:09
Find in video from 03:03Glider Lunges
Gliding Disc Lower Body Workout | 15 min at home Pilates
20.2K viewsJan 25, 2023
YouTubeTrifecta Pilates
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FULL BODY WORKOUT & Stretch
35:49
Find in video from 20:58Fourth Position Lunge Slides with Discs
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FUL…
6.3K viewsJul 27, 2020
YouTubeBarre With Andrea
GLIDER DISC WORKOUT / TOTAL BODY STRENGTH WORKOUT (CORE SLIDERS)
29:03
GLIDER DISC WORKOUT / TOTAL BODY STRENGTH WORKOUT (CORE SLIDERS)
3K viewsFeb 2, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
15-Min Full-Body Strength Workout with Gliding Discs 🔥 No Repeats
20:13
15-Min Full-Body Strength Workout with Gliding Discs 🔥 No Repeats
446 viewsDec 15, 2024
YouTubeGet Fit With Ashley
16-minute sliding disc workout for beginners
18:38
16-minute sliding disc workout for beginners
935 viewsMar 6, 2022
YouTubeCasual Fitness Seekers
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.3K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
19:53
Strong to the Core: 20-Minute Sliding Disc Workout
263 viewsJan 14, 2025
YouTubeLaura Wells Fitness
4:15
How to Use Gliding Discs the Right Way | Mindy Mylrea’s Tips for Trainers & Instructors
46 views5 months ago
YouTubeAAAI Fitness
1:11
Fit Abs Core Workout w/ Gliding Discs | Katie Chung Hua
72.8K viewsSep 14, 2019
YouTubeBodybuilding.com
25:48
Gliding Disc Workout Legs (LEGS AND BUTT GLIDING EXERCISES with CORE SLIDERS)
35.3K viewsOct 7, 2021
YouTubeStrong Mom
25-Minute Cardio Barre Workout (with Sliders/Gliders or Towels)
25:16
Find in video from 11:32Glider Burpees
25-Minute Cardio Barre Workout (with Sliders/Gliders or Towels)
72.8K viewsApr 22, 2021
YouTubenourishmovelove
Gliding Disc Workout Slider Workout - BARLATES BODY BLITZ Torch and Tone SLIDE
43:21
Find in video from 08:20Lose the Gliders for Skaters Behind with Kick Up
Gliding Disc Workout Slider Workout - BARLATES BODY BLIT…
12.7K viewsMar 23, 2019
YouTubeBarlates Body Blitz
12:43
5 Minute Core with Gliding Discs
7 views5 months ago
YouTubeFitness with Angie
36:13
Gliding Disc Workout Slider Workout - BARLATES BODY BLITZ Slide and Loop
6.9K viewsNov 23, 2018
YouTubeBarlates Body Blitz
4:53
5 Leg Exercises with Gliding Discs
12.9K viewsOct 1, 2015
YouTubeChristine DeFilippis
0:31
Gliding Discs Workout | Home Exercise Essentials | Wiselife
286 views7 months ago
YouTubeWiseLife
3:50
Workout with Gliding Discs
427 viewsMar 11, 2013
YouTubeFOX New Mexico
Advanced Standing Pilates/Barre Class using Gliding Discs 29
24:30
Find in video from 00:19How to Use a Towel or Socks Instead of Gliding Discs
Advanced Standing Pilates/Barre Class using Gliding Discs 29
3K viewsApr 11, 2020
YouTubeFitness with Jenn Allen
1:30
Sculpting Glider Disc Barre Workout
5.9K viewsMar 12, 2018
YouTubenourishmovelove
49:46
Pilates with Magic Circle and Gliding Discs (or socks) #154
1.6K viewsFeb 17, 2025
YouTubeFitness with Jenn Allen
0:08
This $10 Tool Makes Glute Exercises WAY Harder 🏄🏻‍♀️
2.2K views1 month ago
YouTubeHolistic Harmonia
Challenging Pilates Using Gliding Discs or Socks or Paper Plates! 99
53:02
Find in video from 08:04Gliding Discs in Hands for Upper Body Work
Challenging Pilates Using Gliding Discs or Socks or Paper Plates! 99
7K viewsApr 10, 2021
YouTubeFitness with Jenn Allen
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
13:16
Find in video from 01:17Starting the Workout
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
17.8K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
52:46
PILATES WITH GLIDING DISCS 02
92.6K viewsNov 1, 2014
YouTubeFitness with Jenn Allen
0:08
Gliding Discs Create Constant Tension That Instantly Fires Up Your Glutes 🔥
606 views1 month ago
YouTubeHolistic Harmonia
barreFIT - Slide & Glide Total Body Barre Workout with Sliding Discs
49:32
Find in video from 05:07Right Leg Slide & Glide Plies
barreFIT - Slide & Glide Total Body Barre Workout with Sliding Discs
2.2K viewsOct 30, 2020
YouTubeThe Weight Room And Fitness Studios
48:59
Advanced Gliding Disc Cardio Workout Intermingled with Weights 35
1.5K viewsApr 16, 2020
YouTubeFitness with Jenn Allen
1:02
Sliding Discs That Make Every Move a Killer Workout!
467 views7 months ago
YouTubeGym Equipment💪
See more