17K views · 562 reactions | Test your coordination with this core and upper body burner! Maddy Curley demonstrates the Kettlebell Half Get Up. | BeFiT | Facebook
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17K views · 562 reactions | Test your coordination with this core and up…
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20 exercises down, just these 2 left to go! You've got this! When you've completed them, have a rest and then challenge yourself to run 1.5 miles to see if you can smash your personal best from 11 days ago. Tell us how you got on. #ABetterYou in #11Days #ArmyFit http://bit.ly/1WuE5je | Army Jobs
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20 exercises down, just these 2 left to go! You've got this! When you'v…
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