Understanding Single Life and Dating on Hinge

Gait Happens on Instagram: "Kickstand Hinge. One of the most common movement patterns I'll teach my patients is how to 'hinge' We need to find the back of the hip in order to control the foot. You should feel a stretching in the back of the hip and pressure through the foot. Keys: 1.Find the midfoot 2.. Use your hands to guide the hip hinge 3. Knee stays still 4. Keep a long spine, don’t look up Things to watch for: 1.Don’t twist your pelvis. You may SLIGHTLY rotate towards standing leg but don’

MST. AMINA on Instagram: "- This 15-second video showcases a clever and resourceful “Native Hack” for creating a functional door hinge using a bicycle chain and a wooden frame. The Process: The creator demonstrates the step-by-step assembly, starting by drilling a segment of a bicycle chain directly into the wooden door frame. This serves as a durable and flexible alternative to traditional metal hinges. - The Construction: Using simple materials like wood and wire mesh, the DIY project comes to