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Flexibility
Exercises
15 Min
Stretch
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Flexibility
Stretch
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Stretch Exercise
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0:16
YouTube
Fitness Happy Time
Complete Full Body Stretching Routine for Home Workouts Back, Chest, Waist, Arms, Glutes and Thighs
Unlock full-body flexibility and relieve muscle tension with 6 simple at-home stretches! 🏡💪 Target your back, chest, waist, forearms, glutes, and front thighs in just a few minutes. Whether you’re sitting all day, recovering from a workout, or just want to feel more flexible, these stretches are perfect for everyone. Easy to follow No ...
3.6K views
2 months ago
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